6-22-10

This post is for Michelle. I was going to try to squeak by and not post but she's holding me accountable. Thanks!!

So,,,,I was down .5 this morning. Could've been more but last night didn't go as planned. I got my fish and lettuce ready and ate it but also snacked on Brady's chicken pot pie and blueberries and Ray's doritos with some ice cream as a snack later. Yep,,,,,stupid, stupid.

Today I've had fig newtons so far and a melba toast. I'm being scolded by a few people that know what I'm doing. I know,,,,I know. I need shock therapy or something.

I WILL START BACK FRESH TOMORROW!!!!!! I HAVE TO!!!!!