Monday morning

I maintained today. I thought I'd be upset but I can deal with that after losing 4.5 lbs this weekend! I do wonder if it was the extra shrimp I ate or the Crystal Light I used or a combination of both. Or the sunburn that I read could make me retain water. Regardless,,,,I maintained and I'm ok with it.

I'll be eating the same protein twice today again but it didn't seem to bother my weight loss last time so I hope it doesn't this time either.