Tuesday, June 29, 2010

6-29-10 Food Journal

Calorie goal: 1200-1500///WW daily points 32

1 pack instant grits 100 calories (2 pts)
Red Velvet Yogurt 100 calories (2 pts)

Lean Cuisine Chicken Marsala 250 calories (5 pts)
Progresso Beef Pot Roast Soup 160 calories (3 pts)

2 pc Pizza Hut hand tossed Veggie Lovers 580 calories (12 pts)
Subway Veggie Salad 50 calories (0 pts)
Apple Cider Vinegar 0 (0)

WW Snickers Ice Cream 150 calories (3 pts)

Total calories: 1390 (27 points)

I'm feeling pretty good about today. I didn't weigh in this morning AND I planned around a great friend bringing us dinner tonight. She mentioned pizza this morning and I told her that would be fine but I wouldn't eat any. Then I started looking at nutritional information and decided I could probably swing it. It was so yummy too! Of course the salad helped. I didn't have time for the second piece at dinner but after we went swimming and Brady went to bed I had another one. I could've skipped it but I don't want to dip under 1200 calories so I really "had" to eat something else anyway. How horrible to HAVE to eat a piece of pizza to get over your min. calories,,,haha. I just wanted to note also that it is nice to just enjoy my food and not be worried about a weigh in the next day and what ONE little day did to my weight. Like today I know I did well with calories but the pizza along with my frozen dinner might have had too much sodium or something. I'd rather it work itself out and even out before weigh in than fret tomorrow morning over it....if that makes sense. I know/feel that weighing less will help me.

Ray is having surgery tomorrow and as my dear friend, Cindy, pointed out I need to be ready for the hospital tomorrow. She wanted to know my plan. We decided together that I should stop by Subway on the way down and I could eat it during lunch when Ray is in surgery. That way I'll have something to eat and won't be tempted by whatever. Plus you know hospitals and that there is no telling how long we'll be there even though it is an outpatient procedure. Ray's mom will be bringing Chick-Fil-A for dinner so I need to plan around that too.

***Again let me say that I'm not actually doing Weight Watchers. I'm just keeping note of my points to compare WW to counting calories.***

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