Calorie goal: 1200-1500///WW daily points 32
2 packs instant grits 200 calories (4 pts)
1 bag steamed green beans 140 calories (2 pts)
Lean Cuisine Chicken Fettuccine 270 calories (6 pts)
Pringle stix 90 calories (2 pts)
Lean Cuisine Chicken Enchilada 280 calories (5 pts)
Lean Cuisine Rice and Beans 290 calories (5 pts)
Eggroll 70 calories (1 pt)
WW Snickers Ice Cream 150 calories (3 pts)
Total: 1490 calories////28 points
I think I did pretty well today. It was nice to EAT,,,ha! I started out thinking that I would do 1200 calories but after lunch I felt hungry and I had to fight that off. I decided that since I was hungry that I should eat all of my calories today so I wouldn't feel crazy or what to over eat later. I think it was a good choice.
You may wonder about my frozen dinners but I did it from Jan-April with great success. I kind of think of it as my own little Jenni Craig program. I like that it is easy with no real cooking, measuring or weighing. I added WW points to see what I'm getting daily compared to the points I would be eating on WW. I think that will be interesting to see. My daily points on WW would be 32. Today I got 28 points.
My goal was to get up this morning and exercise but I was cramping this morning from the "dieter's tea" that I drank so I didn't get up. I was going to do it this afternoon but didn't. I have to do better with that part. I have tons of stuff taped that I can watch and enjoy while doing the elliptical trainer so hopefully I will do it soon. :-)
Oh,,,this is important too....I asked Ray to hide the scale for me so I can't weigh in the morning. I'm excited about not weighing again. It sounds lame but I can't help it. I'll probably weigh once a week but we'll see how I feel when next Monday comes.
Monday, June 28, 2010
6-28-10 Food Journal
Labels:
counting calories,
diet,
exercise,
food journal,
points,
weight watchers
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